Speedy Nachos
kcals 483 fat 27g saturates 11g carbs 42g sugars 1g fibre 4g protein 20g INGREDIENT 175g packet plain tortilla chips 225g jar salsa a few sliced spring onions a good chunk of cheese a pinch of crushed chilli flakes soured cream or guacamole (optional) Tip tortilla chips onto a baking tray, pour over... Read more »
Honey & Mustard Chicken Thighs
kcals 571 fat 30g saturates 7g carbs 36g sugars 12g fibre 7g protein 37g INGREDIENTS 1 tbsp honey 1 tbsp wholegrain mustard 2 garlic cloves, crushed zest and juice 1 lemon 4 chicken thighs, skin on 300g new potatoes, unpeeled,smaller left whole,bigger halved 1 tbsp olive oil 100g spinach 100g frozen peas Heat oven... Read more »
Soda Bread
Ingredients 250g wholemeal flour 250g plain flour, plus extra 1 tsp baking soda 1 tsp salt 25g butter 100g oats, plus extra 450ml buttermilk, room temp 1 egg Preheat oven to 200°C / 180°C fan assisted and flour a large baking tray. In a large bowl, whisk together first 4 ingredients. Add the butter... Read more »