kcal 455 fat 30g saturates 9g carbs 20g sugars 4g fibre 6g protein 23g
- 1 aubergine, halved lengthways, cut into thin slices
- 2 tbsp flour
- 3 1/2 tbsp olive oil
- 1 sirloin steak
- 100g lettuce
- 50g feta, cut into cubes
- 1 green chilli, halved and chopped
- 1/2 lemon, juiced
- 1/2 small pack coriander
Dust the aubergine slices in the flour, mixed with some seasoning. Heat 2 tbsp of the olive oil in a large frying pan until shimmering. Add the aubergine to the pan and fry for a few mins on each side until collapsing and soft, then set aside.
Turn the heat, season the steak, then add to the pan and fry for 2 mins on each side for a rare ( longer if you want medium). Set aside to rest for 5 mins , then slice
Blitz the remaining olive oil in a blender or small food process with the rest of the dressing ingredients and a splash of water. When ready to serve, mix half the dressing with the lettuce, then tip onto a plate.
Top with the crispy aubergine and steak, crumble over the feta then drizzle the remaining dressing.